Posts Tagged ‘colorado’

Boulder’s Early Spring Storm

// March 24th, 2010 // No Comments » // Uncategorized

The phrase “God is projectile vomiting snow all over Boulder right now. I hope someone’s holding her hair back.” appeared yesterday in the twitterverse at about 6 PM MST by @OmidFarhang and was retweeted 6 times through the night.

We were dumped on.  Pretty bad.

However this a.m. the snow eased up and now at 11 am MST the sky is blue, the snow is falling from every surface it stuck to, the tree limbs are lifting up from the ground if they did not fall completely.

I went out this a.m. to walk the property, check on damage, shake off the thin fruit trees, etc.  All is good except a car that may need some repairs from driving home in the craziness last night.

fruit tree down... fruit tree up post shaking

Here is some of the tranquility in the aftermath.  Click on images to see them in larger form.

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Best “new person” 09

// December 20th, 2009 // No Comments » // Uncategorized

Today’s gwenbell.com prompt for her best of 09 series is

New person. She came into your life and turned it upside down. He went out of his way to provide incredible customer service. Who is your unsung hero of 2009?

I started thinking about this and soon had a swelling list.  One of my yoga teacher training cohort has become my best friend locally, she even stepped up to do DONA certified doula training to help when we have our first child next year.  Then I started thinking about my prenatal yoga mentor that I certified with who gifted me a boppy the first day I started attending her class as a pregnant lady recently.  Then I thought of the spark of unadulterated sunshine I met from online who fills me with so much positivity whenever I get to be around her.  Then I thought of the PR person for a womens’ race that gave me and some friends a fat discount simply to encourage more women to get healthy and get out to do a 5K.  There was the awesome guy from up north who I met at a social from a conference and now I look up to for advice on natural family rearing.

I can go on and on.  One of the big commonalities is that I keep coming back to the connections I have made with the Front Range community.  I can’t pick one new person, I have to go with my community.  My husband and I have only lived in Colorado for 20 months, but the support and connections we have made are deep.  We thought made friends but the outpouring of support that has come our way since we announced our pregnancy has been down right overwhelming.  For two adults that do not have the most supportive blood families we do not take for granted the “tribe” we have found with our neighbors and friends.

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Thank you Front Range… from Fort Collins to south of Denver we appreciate you.  You have shown us much kindness and we only hope we have been a friend to you as well.  Namaste.

crafty, crafty

// December 6th, 2009 // No Comments » // Uncategorized

I have been looking for the fun craftster scene since we moved to Colorado.  There are a lot of cool crafty people here who upcycle and create, but I have not found the craftster scene yet.  That is until today.  I followed the trail from Friday’s  re-nest post on 23 handmade craft shows to Hello Crafts post on the shows from last week.  Low and behold, Holiday Handmade in Denver, CO.  Yeah it was this past weekend, yesterday and Friday to be exact.  No problem though, the link took me to Fancy Tiger Crafts and Denver Handmade Alliance.  I will be heading into this craft store the next time I am in Denver on a weekend afternoon, I will also be following both online.

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However I do not live in Denver, a little further north.  In my hood I love the lab space at Common Threads in Boulder as well as their consignment clothing store.

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Also this past weekend in Longmont was the holiday market the local farmers market puts on at the Boulder County Fairgrounds if you wanted to buy local in person.

If you want to craft and/or upcyle yourself my fave stores are the Salvo on 33rd just north of Arapahoe, the Humane Society Thrift Store on Arapahoe and the Resource Yard on 63rd to find bits and pieces of projects to work on.

Denver Art Museum – First Saturday

// November 9th, 2009 // 1 Comment » // Uncategorized

We at OSSUMNISS took advantage of the cultural offerings in Denver this past Saturday.  It was First Saturday and the Denver Art Museum (DAM) was open to visitors gratis from 10 am – 5 pm.  It was also Celebrate Denver Arts Week thus 10 museums were open for free from 5 pm – 10 pm (including DAM).  If you don’t go on a free day admission is only $10 for CO Residents and yearly membership for families is $70.

FYI Denver is great with cultural affairs opportunities even if you don’t have much cash.  The Scientific and Cultural Facilities District works to offer free and severely discounted opportunities to residents.  Get to know their website and check their calendar.    Also the Denver Office of Cultural Affairs has a 2-for-1 ticket program for a myriad of events, see their weekly updates.

Anyway, DAM was fun.  We arrived to find a bunch of kids climbing all over a a broom and dustpan sculpture they were not supposed to climb.  Obviously how can one resist?  It looks like you are supposed to be on it.

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Boulder’s Mate Lattes

// August 18th, 2009 // No Comments » // Uncategorized

In honor of Stephen Colbert decreeing that Boulder is the TEA BAGGING CAPITAL OF AMERICA, and all the giggling I did here is my latest post.  Hell, I giggle at the Celestial Seasonings Tasting Room where they have their certificate for the Guinness Book of World Records World’s Largest Tea Bag.  Anyway I am doing my round of up of mate lattes in this area.

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Something all of you countless Ossumniss readers should know is that we here at Ossumniss headquarters are a frugal lot.  I don’t really go to coffee shops and tea shops.  I buy my quality tea in bulk from Pekoe and make an exquisite cup at home just the way I like it.  That is until one day this past January when I had to kill some time at a coffee shop and took a gander at the mate latte to make it worth my while.  The Cup in Boulder, January 26th, around 2 PM.  I remember this occasion because my husband was getting his one and only tattoo that day next door at Rising Tide.

I ordered.  The barista prepped.  I took that pint glass of frosty green to my lips.  The green was like an avocado mixed smoothie.  The scent was complex like dirt, with grass, topped with dirt, and a touch of cow juice.  It was earthy and delightful.  I sipped gently from the foam.  Ahhhh, I was hooked. (more…)

Windsor Dairy Tour

// July 6th, 2009 // No Comments » // Uncategorized

I have been acquainted with Windsor Dairy since I moved to Colorado last year.  They are prominent at the Boulder Farmers’ Market and I saw them at the winter markets in Fort Collins.  In Fort Collins I sampled some milk that someone that boards a cow there had with them and it was pretty darn delicious.  They don’t sell milk at the dairy, but you can invest in a cow, pay for their board and care, and get the milk the cow produces.  Colorado Bill SB05-055 outlines the cow share program so that customers can circumvent the illegal act of buying raw milk  in the state and instead invest in a cow and obtain raw milk that the customer-owned cow produces.  It is all stated in the boarding contract you sign with the dairy if you choose to buy a cow share.

Why drink raw milk?  This is a question I have wrestled with for a while.  I come from a culture where we pasteurize everything.  And I am at that age where I am considering having offspring myself.  Raw milk initially seemed scary to my health, but it also seems natural and healthy to me.  It is a contradictory idea I had to research for myself and I am not here to push for you to try raw milk.  That will be your own process.  I have links to some sites at the bottom of this post if you want to look further into this idea.

My husband and I are considering buying a cow share so we toured the dairy on Friday 3 July.  The owners feel strongly that customers tour the facility to learn more about their investment and source of their food supply.  When you arrive you see an Organic Valley/Windsor Dairy sign at the entrance to the property.  Prior to the 2005 cow share law Windsor Dairy produced products for Organic Valley but that is not the case now.  Meg and Arden, the two bovine veterinarians that own Windsor, still retain a relationship with Organic Valley as consultants.  The vets are committed to raising healthy animals that produce quality products thus their work with Organic Valley helps increase that knowledge base. The 60-70 cows at Windsor are grass fed and allowed to roam the pastures.  Grass fed means that the cows produce dairy products retaining more omega-3 fatty acids, conjugated linoleic acid, vitamins (A, D, and E), beta-carotene, and antioxidants than their grain fed counterparts.  In case you don’t know, these are good things to have in your milk.  The tour begins with a look out towards the pastures with the cows chewing their grass.  Chewing their grass, doing their thing, allowed to be cows.

The next stop on the tour is the calf area.  The calves get the colostrum from their mothers, but they are separated very early in the process.  The dairy does this because a cow will be more reluctant to enter the facility’s milking area if she is still nursing her own calf.  The calf area consists of shade covers each calf is attached to and access to their milk.

Teen calves in staging area.

The milking facility will most likely be wet anytime you go in there.  Milking is done twice daily and hosed down after.  There is a lot of cleaning going on here for the 12 bays and supporting equipment.

I asked for permission to take pictures and was told to be cautious with the flash so I would not spook the animals.  They try to keep the stress minimal in the process.  I shot everything sans flash and tried to be more of a fly on the wall during the tour.

The cows walk into the facility and line up in the bays. Their udders are washed in iodine then hooked up to a pump.  Milking takes three to five minutes.  The milk goes through a maze of tubes and pipes.  The cool pipes warm as the 101 degree fluid courses through them.  The milk then empties into a vat.  It is tested once a week at an off site laboratory for the presence of harmful elements like Listeria and E. coli.  Results come back prior to that batch being given to members who pay for cow shares.

There is a lot more than just this simple process.  Here are a few factoids I gleamed during the tour:

  • The pipe and machinery are flushed with water and disinfectant after each milking.
  • Conventional grain-fed operations typically milk a cow for 18 months, they are immediately artificially inseminated after, and cows tend to expire in the second cycle.  Windsor cows are milked 10-12 months with a one-month lag time in an isolated pen before they are set to roam in the pasture where there is a bull that can naturally inseminate them.  They retire after three cycles.
  • Organic grass fed cows produce a fraction of the milk (3.5 gallons/day) as opposed to their BGH infused, grain fed counterparts (>10 gallons/day).  The impetus for a dairy to seek the smaller production value is a higher quality product beginning with the health of the animal.  Grain fed animals are susceptible to ulcers and acidosis since grains like corn are not part of their natural diet.
  • Sun-Wed milking are for the milk cooler
  • Thurs-Sat milking are for cream and skim.  The skim is fed to the calves and the cream is used for other dairy products.

cream being separated

cream being separated

The tour ends in the dairy store where you can buy dairy products, meat, and eggs.  Cow share members receive a reduced rate on products.  The meat is from dairy cows that are killed off site.  The eggs are from hens who live on site roaming the grounds and residing in large trailers designed for humans.  The chickens are livin’ large at Windsor.

Windsor dairy tours are at 3 PM on Fridays and Saturdays.  Tours are free.  For more information on Windsor Dairy visit their website.  Their site provides links to helpful resources as well as information from peer-reviewed journals on the health benefits of what they are doing and the safety of their operation.

For more information on raw milk in Colorado visit the Raw Milk Association of Colorado.

*****Since I wrote this Meg and I have chatted over e-mail and she is really good about verifying information.  Here are a few points she wants to clear up.

  • Calves are fed whole, raw, warm milk until 4-6 months of age and then pasture fed after that.
  • Milk temp coming out of the cow is 101 F
  • Testing is done on all fluid milk for the four major food borne pahtogens (E coli 0157H7, Salmonella, Listeria and Campylobacter).  To their knowledge they are the only dairy in the country (raw or pasteurized) that uses this standard and they have been doing so for 3 years.
  • Life span of their cows is 10+ years
  • Cows are bred as they come into heat after calving and have a vacation from milking for at least one month before calving.  The calving interval is about year.
  • The pasture is 400 acres

My Appreciation for Colorado Food

// June 18th, 2009 // No Comments » // Uncategorized

**A submission I did for the Denver Post’s Colorado Voices program.  I did get selected but will not be writing my articles until spring 2010.  What I write will be in print on Sundays in the Op/Ed section.  This was written in a morning rush this past February.

Did you know you can get raw milk in this state by buying a cow share then getting a return on your investment?  Buying raw milk is illegal, buying part of a cow isn’t.  This is only one of many local food opportunities I have seen on the Front Range.  There are amazing local food supply opportunities here and I appreciate how abundant they are.  Personally I prefer local food for health, cost-effective, and environmental concerns.

When I made the decision to relocate to the Front Range I noted the amount of days of sunshine per year that occur and knew this would be a growers heaven.  I made my own efforts with a garden shortly after arriving here and many vendors at the Boulder Farmers Market took their time to help me select the best seeds for my garden’s light conditions as well as give me tips through the summer.   Luckily the farmers were also there to supplement their products where I had failed with my first-year garden.

I eventually began working for a little bakery at the Boulder market to sell their products on the weekends I didn’t have to travel for work, my husband worked on the weekends I was out of town.  Working in the market opened up a whole new world of networking I only knew a little about beforehand.

It was through a local market connection that I met a woman who raised my turkey for me and gave it a good life before it was slaughtered two days before Thanksgiving.  She also taught my husband how to prepare the end of the year basil harvest so it would keep in the freezer and last us through the spring.

I know an older gentleman who picks raspberries on his property and with a little prodding will pull a bush out of the ground to sell to you for a couple of dollars.

The farm that sold seeds reared for our region provided me with my winter community supported agriculture (CSA) share and I am still using their root vegetables in my stews.

It is with a love for the food community I have encountered here on the Front Range that I encourage those of you not already involved with it to learn about it.  The best way to learn what is available and how you can become part of the food supply here is to meet the farmers.  Go to a farmer’s market, visit a farm if they have public days, or at least go to localharvest.org to learn where these markets and farms are.

Good, local food is also not only a privilege for those with fat wallets.  There are CSAs and community gardens you can barter and work for to obtain your food share.  Many of our local farms should also be supported because they are known to give back to their communities in big ways with donations to food banks.

I think one of the most generous examples of recognizing how our local farmers are our friends is by remembering what Miller Farms did at the end of the growing season last year.  They made their farm open to the public for one weekend to allow people to pick food and take it home.  It was a generous action in the face of our economic times.  I did not attend the event but tens of thousands of people did.

For what Miller Farms and all the other small farmers on the Front Range do for our communities I appreciate their effort and encourage you to as well.

As for me, my next investment should be in a cow share for that milk I mentioned.  I have never had a close connection to a dairy before, but given that I drink milk it makes sense for me.

Greetings from Boulder

// March 22nd, 2009 // No Comments » // Uncategorized

My hubby and I were helping our nephew out with with his Flat Stanley project.  We dragged Stanley around Boulder and surrounding areas for some pictures.  We did the voiceover for a slideshow in one shot as a rehearsal but kept it for the final cut.  The movie is light since it is for a young audience.  Without using too many iMovie tricks this is what we pulled off and it is silly and OSSUM.